A little bit about Coach J - Owner of Bamboo Athletics
Hi, I'm Coach J, and I wanted to introduce myself. In the darkest moment of my life, I met a coach who
changed my life through fitness and nutrition. Because of them, I've dedicated my life to carrying the torch! Since then, I've earned 6 Fitness & Nutrition Certifications from 3 of the leading accreditations. I've built an online platform that helps people from all over the states, and opened up a Private Gym (Bamboo Athletics) that's transforming my community. Every morning, I wake up on a mission to help a"1" person. I don't know if that person is a busy parent who no longer knows who they are, or a lost soul (like the younger me); I'm not sure I'll ever know. But, I will keep helping as many people as possible until I find out!... And then I'll help some more :)
Why you should check out my Jump Starter Program:
As a Coach who's had the honor to work with over a hundred people, I've learned that the human metabolism is like a thumbprint; It's unique, and there is no universal diet that is "right for everyone". But, there is a UNIVERSAL FOUNDATION that applies to all diets. It comes down to this: make sure you eat QUALITY FOODS that are as close to the source as possible. Everything else is commentary.

